{"id":2406,"date":"2026-03-31T19:08:51","date_gmt":"2026-03-31T19:08:51","guid":{"rendered":"https:\/\/mdlzbmr.com\/clifhourlybakery\/?page_id=2406"},"modified":"2026-04-30T14:44:07","modified_gmt":"2026-04-30T14:44:07","slug":"quarterly-quick-bites-spring-2026","status":"publish","type":"page","link":"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-spring-2026\/","title":{"rendered":"Quarterly Quick Bites &#8211; Spring 2026"},"content":{"rendered":"\n<h2>\n\t\t\tQuick tips for &#8217;26\t<\/h2>\n\t<p>It&#8217;s May! We&#8217;re &#8220;Celebrating Well-Being&#8221; at MDLZ and dedicating time so you can pause and recharge along your well-being journey. Be sure to check out the WELL-BEING &amp; MORE section below to see all that we have in store for the month!<\/p>\n<p>And, with spring in full bloom, step outside for some fresh air and reconnect with what helps you feel like you&#8217;re at the top of your game. Remember, your health and welfare coverages and retirement benefits are <strong>ALL <\/strong>in place too, to help you be your best self-The Right You! Check out these tips to make the most of all that&#8217;s available to you.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/01\/MDLZ-Winter-Giveaway-150x150.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n<h2>And the winner is&#8230;<\/h2>\n<p><b>Congratulations to Ben King, a Full-Time Sales Service Representative for MDLZ out of Tennessee!<\/b><\/p>\n<p>The Winter Edition of Quarterly Quick Bites encouraged you to &#8220;warm up with MDLZ swag.&#8221; We had <strong>over 600 entries<\/strong> for a chance to win a MDLZ hoodie and socks set. Ben&#8217;s name was randomly selected and he&#8217;s taking home the prize. Look for opportunities to win stylish MDLZ swag in future Editions of Quarterly Quick Bites!<\/p>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/health_icon.png\" alt=\"blue health icon\" width=\"90\" height=\"89\" \/><\/p>\n<h3>\n\t\t\tWell-being tip #1 &#8211; schedule your preventive care visits\t<\/h3>\n\t<p>2026 is almost halfway complete-talk with your doctors to see which preventive care services are right for you and your family. Then, schedule your screenings, immunizations, and routine checkups! For guidance on recommended preventive care services go to <a href=\"https:\/\/www.healthcare.gov\/\" target=\"_blank\" rel=\"noopener\"><u>healthcare.gov<\/u><\/a>, and to review your 2026 coverage elections log in to your <a href=\"http:\/\/mdlzmybenefitsonline.com\/\" target=\"_blank\" rel=\"noopener\"><u>MyBenefits Online<\/u><\/a> account.<\/p>\n<p>Remember, under your medical coverage through MDLZ, in-network preventive care is covered at 100%!<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">WHAT DOES PREVENTIVE MEDICAL, DENTAL, AND VISION CARE LOOK LIKE?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<ol>\n<li>Preventive <strong>medical<\/strong> care includes your annual physical, bloodwork, and\/or well-woman visit. It also includes screenings like routine mammograms, colonoscopies, and vaccinations too.<\/li>\n<li>Preventive <strong>dental<\/strong> services include routine exams, cleanings, and diagnostic care.<\/li>\n<li>Preventive <strong>vision<\/strong> care includes a comprehensive eye exam, and if you remain in-network it&#8217;s covered at 100%.<\/li>\n<\/ol>\n<p><!-- Heading with added CSS classes --><\/p>\n<h2>DON&#8217;T FORGET: $50 WELLNESS BENEFIT WITH CRITICAL ILLNESS INSURANCE<\/h2>\nIf enrolled, your coverage through MDLZ pays you and each covered dependent a $50 annual Wellness Benefit just for completing an eligible health screening-even if you don&#8217;t incur any out\u2011of\u2011pocket costs.\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/preventative-care-image.png?_t=1774546899\" alt=\"preventative care image\" itemprop=\"image\" title=\"preventative care image\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/money_icon.png\" alt=\"hand holding a money symbol\" width=\"90\" height=\"89\" \/><\/p>\n<h3>\n\t\t\tWell-being tip #2 &#8211; make the most of your money\t<\/h3>\n\t<p>Be sure to use your Health Savings Account (HSA) or Flexible Spending Accounts (FSAs) to help pay for eligible expenses throughout the year-keeping things simple, predictable, and budget-friendly.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">USING YOUR HSA<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>If you have an HSA, you can use it to help pay for eligible out-of-pocket medical, prescription drug, dental, and vision expenses-<strong>before-tax<\/strong>. You can use your NetBenefits\u00ae Access Card to pay upfront, or you can reimburse yourself later by submitting a claim via the <a href=\"https:\/\/www.netbenefits.com\/\" target=\"_blank\" rel=\"noopener\"><u>NetBenefits website<\/u><\/a>. For details, including what are considered eligible expenses, see the <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/hsa\/\"><u>HSA page<\/u><\/a>.<\/p>\n<p><strong>Good to know: <\/strong>You can change your HSA contribution election on <a href=\"http:\/\/mdlzmybenefitsonline.com\/\" target=\"_blank\" rel=\"noopener\"><u>MyBenefits Online<\/u><\/a> at any time.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">USING YOUR FSAs<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>If you have a Health Care Flexible Spending Account (Health Care FSA) or Dependent Day Care FSA, you can use it to help pay for eligible out-of-pocket expenses-<strong>before-tax<\/strong>. You can use your NetBenefits Access Card to pay upfront or reimburse yourself later via the <a href=\"https:\/\/www.netbenefits.com\/\" target=\"_blank\" rel=\"noopener\"><u>NetBenefits website<\/u><\/a>. To learn more, see the <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/fsa\/\"><u>FSAs page<\/u><\/a>.<\/p>\n<p><strong>Good to know: <\/strong>FSAs are &#8220;use it or lose it&#8221; so be sure you plan ahead and spend the full amount in your account before year-end.<\/p>\n\t<p>And, don&#8217;t forget to make contributions to your 401(k) Savings Plan. Your account is in place to support your financial well-being today and into the future.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">CONTRIBUTING TO YOUR 401(K) SAVINGS PLAN ACCOUNT<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Your account is a long-term savings vehicle designed to support your financial well-being. You can save to your account and MDLZ contributes too! In fact, contributing as much as you can and taking full advantage of Company matching contributions can help prepare you financially for the future. Consider how contributions might add up for you:<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-content\/uploads\/sites\/4\/2024\/08\/401k-graphic.png\" \/><\/p>\n<p>See the <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/401k-savings-plan\/\"><u>401(k) Savings Plan page<\/u><\/a> for more details.<\/p>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/well-being_icon.png\" alt=\"yellow well-being icon\" width=\"90\" height=\"89\" \/><\/p>\n<h2>\n\t\t\tWell-being tip #3 &#8211; check out your new well-being resource\t<\/h2>\n\t<p>You now have access to a <strong>NEW<\/strong> well-being resource under our The Right You umbrella! Introducing &#8220;<strong>The Right YOU Reflections<\/strong>&#8221; (see below for details).<\/p>\n    <img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/Blue-Heading-Background.png\"\/>\n    <h2>Health Bites<\/h2>\n    <h2>Find motivation to move with hinge health&#8217;s help<\/h2>\n    <img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/Hinge-Health-2023.png\" \/>\n\t<p>Keeping your <strong>Body <\/strong>healthy is key to overall well-being.<\/p>\n<p>Hinge Health can help your <strong>Body<\/strong> move better. On average, those who use the virtual physical therapy program find that they reduce their pain by 68% after a 12-week period. And, with Hinge Health&#8217;s expert support, you can recommit to movement, refresh your exercise routine, and build lasting habits to feel better all year long. With Hinge Health, you get:<\/p>\n<ul>\n<li>Personalized care plans tailored to your daily activities, challenges, and long-term goals<\/li>\n<li>Short, guided exercise therapy sessions you can do in just 15 minutes a day<\/li>\n<li>One-on-one coaching from licensed physical therapists and health coaches<\/li>\n<li>Real-time motion tracking to help with form, confidence, and progress<\/li>\n<\/ul>\n<p>Even small bursts of daily activity can boost energy, ease muscle and joint discomfort, and support your overall physical well-being.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">QUICK TIPS TO GET MOTIVATED<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>As you celebrate well-being, try these proven strategies from Hinge Health coaches to keep your movement routine going strong:<\/p>\n<ul>\n<li><strong>Reconnect with your &#8220;why.&#8221; <\/strong>Think about the bigger goals behind your movement-perhaps they include having less pain, more energy, or being able to enjoy your favorite activities.<\/li>\n<li><strong>Start small on busy days.<\/strong> Even a few minutes of stretching count. Small steps can keep your momentum going.<\/li>\n<li><strong>Take advantage of the weather.<\/strong> A change of scenery-like a quick walk outdoors or a gentle stretch on the patio-can help you reset your motivation to move.<\/li>\n<li><strong>Create a simple pre-movement ritual.<\/strong> Whether it&#8217;s deep breathing, a warm-up stretch, or cranking up the music you love, small cues can help you shift into &#8220;movement mode.&#8221;<\/li>\n<\/ul>\n\t<p><strong>Get started:<\/strong> Go to <a href=\"https:\/\/hinge.health\/MDLZ\" target=\"_blank\" rel=\"noopener\"><u>hinge.health\/MDLZ<\/u> <\/a>or call <a href=\"tel:1-855-902-2777\" target=\"_blank\" rel=\"noopener\"><u>1-855-902-2777<\/u><\/a>.<\/p>\n<p><strong>Hinge Health is available at no additional cost <\/strong>for you and your covered family members if you&#8217;re enrolled in coverage under the Mondel\u0113z Global Medical Plan (Medical Plan).<\/p>\n    <h2>Find weight management support with Vida health&#8217;s help<\/h2>\n    <img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/VidaHealthLogo-Horizontal.png\" \/>\n\t<p>Another way to keep your <strong>Body <\/strong>healthy is to start with small, everyday choices-and support from Vida Health can help make those choices easier. If you&#8217;re looking to lose or better manage your weight, Vida offers virtual expert guidance and personalized tools to help you take action with confidence.<\/p>\n<p>Vida connects you with health coaches, registered dietitians, and medical providers as needed-right from your mobile device. Their holistic approach can help you:<\/p>\n<ul>\n<li>Explore medical weight-loss options,* including obesity treatment and clinical support when appropriate<\/li>\n<li>Build healthier movement habits tailored to your weight goals and comfort level<\/li>\n<li>Improve energy, reduce stress, and stay accountable to your wellness plan<\/li>\n<\/ul>\n<p><em>* If you&#8217;re prescribed an anti-obesity medication (AOM), including GLP-1s for weight-loss management, you must enroll in and engage with Vida before your AOM (or GLP-1) is eligible for benefits under your MDLZ-sponsored prescription drug coverage. <\/em><\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">QUICK WAYS TO SUPPORT YOUR PHYSICAL WELL-BEING WITH VIDA <\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<ul>\n<li><strong>Choose a coach<\/strong> who matches your lifestyle, for personalized guidance that fits your goals.<\/li>\n<li><strong>Build simple habits to help you feel your best, <\/strong>like taking movement breaks, stretching, or practicing mindful breathing.<\/li>\n<li><strong>Use Vida&#8217;s digital tools<\/strong> to help support healthy routines-access guided meditations, follow a personalized nutrition plan, and track your progress over time.<\/li>\n<\/ul>\n\t<p><strong>Get started:<\/strong> Download the Vida Health app (from the <a href=\"https:\/\/apps.apple.com\/us\/app\/vida-health\/id917397071\" target=\"_blank\" rel=\"noopener\"><u>Apple App Store<\/u><\/a> or <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.vida.healthcoach&amp;hl=en_US\" target=\"_blank\" rel=\"noopener\"><u>Google Play<\/u><\/a>), visit <a href=\"https:\/\/vida.com\/mdlz\" target=\"_blank\" rel=\"noopener\"><u>vida.com\/MDLZ<\/u><\/a>, or call Vida at <a href=\"tel:1-833-732-2242\" target=\"_blank\" rel=\"noopener\"><u>1-833-732-2242<\/u><\/a>.<\/p>\n<p><strong>Vida<\/strong><strong> is available at no additional cost <\/strong>for you and your covered family members age 18+ if you&#8217;re enrolled in coverage under the Medical Plan. Note that if you have coverage under the HSA-Compatible option, you could have a $50 per-visit copay if you require continued medical services through Vida.<\/p>\n    <img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/Green-Heading-Background.png\"\/>\n    <h2>Money Bites<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/Fidelity-300x75.png\" alt=\"CriticalIncidentResponseGuide-MondelezInternational\" itemprop=\"image\" title=\"CriticalIncidentResponseGuide-MondelezInternational\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n    <h2>Focus on FINANCIAL WELL-BEING <\/h2>\n\t<p>Throughout 2026, Fidelity is offering tools, tips, and resources to help you strengthen your financial well-being-one month at a time. Whether you&#8217;re saving for retirement, college, emergencies, or trying to achieve other financial goals, you&#8217;ll find support to help you make confident, informed decisions (for certain links below, log in to your account to access).<\/p>\n<ul>\n<li><strong>May&#8217;s Focus: <\/strong>Learn how to save for college and other educational expenses. Take less than five minutes of your day and check out this webinar entitled <a href=\"https:\/\/nb.fidelity.com\/public\/nb\/default\/home?option=ledetail&amp;Target=cours000000000006500\" target=\"_blank\" rel=\"noopener\"><u>Your College Savings Options<\/u><\/a>. It covers the cost of college today, ways to save, and planning considerations. Then, visit the <a href=\"https:\/\/nb.fidelity.com\/static\/mybenefits\/netbenefitslogin\/#\/login?AuthRedUrl=https:%2F%2Fworkplacedigital.fidelity.com%2Fnavigate%2Fent-student-debt-hub\" target=\"_blank\" rel=\"noopener\"><u>Student Debt Resource Hub<\/u><\/a> to explore strategies to help ease the burden of student loans.<\/li>\n<li><strong>June&#8217;s Focus:<\/strong> Use this <a href=\"https:\/\/nb.fidelity.com\/public\/nbpreloginnav\/spa\/fidelitywork\/core\/building-to-retirement?ccsource=dw_nb_fid_fwcalendar-pdf-retirement_0126\" target=\"_blank\" rel=\"noopener\"><u>Building to Retirement Guide<\/u><\/a> to help map out your retirement plan, determine how much you&#8217;ll need to retire, and learn more about the common types of workplace retirement plans in place.<\/li>\n<li><strong>July&#8217;s Focus: <\/strong>Attend this 30-minute workshop entitled <a href=\"https:\/\/nb.fidelity.com\/static\/mybenefits\/netbenefitslogin\/#\/login?option=ledetail&amp;Target=cours000000000035480\" target=\"_blank\" rel=\"noopener\"><u>Investing for Beginners<\/u><\/a>. It covers key investment concepts, common investments (i.e., stocks and bonds), how to choose an appropriate investment mix, why your 401(k) Savings Plan through MDLZ is important, and how to choose an investment approach that best suits you.<\/li>\n<\/ul>\n<p>Staying engaged with your finances month by month can make a meaningful difference for your financial future! Small steps today-along with support from Fidelity-can add up and help keep you moving in the right direction.<\/p>\n<p><strong>Get started:<\/strong> Visit the <a href=\"https:\/\/www.netbenefits.com\/\" target=\"_blank\" rel=\"noopener\"><u>NetBenefits website<\/u><\/a> or call the Mondel\u0113z International Retirement and Savings Plan Center at <a href=\"tel:1-866-612-4582\" target=\"_blank\" rel=\"noopener\"><u>1-866-612-4582<\/u><\/a>. Representatives are available Monday through Friday, 7:30 a.m. to 7:30 p.m. (Central Time).<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/financial-image.png?_t=1774629207\" alt=\"financial image\" itemprop=\"image\" title=\"financial image\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n    <img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/04\/Brown-Heading-Background.png\"\/>\n    <h2>Well-Being &#038; More<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2025\/02\/MagellanHealthcare-Logo-300x81.png?_t=1774553791\" alt=\"SummerCareFlyer-MondelezInternational\" itemprop=\"image\" title=\"SummerCareFlyer-MondelezInternational\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<p><strong>YOU<\/strong> are the heart and soul of our business, the driving force of our purpose and values. This May, &#8220;Celebrate Well-Being&#8221; by taking advantage of a few of our MDLZ initiatives-including a <strong>NEW<\/strong> well-being resource that&#8217;s now available-to help you be your best self, THE RIGHT YOU!<\/p>\n    <h2>Celebrating well-being at MDLZ\n<\/h2>\n\t<p>May is Mental Health Awareness Month, and MDLZ is once again <strong>Celebrating Well-Being <\/strong>across the globe.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/snuh\/wp-content\/uploads\/sites\/3\/2026\/03\/May2025-Well-BeingLogo-copy-300x243.png\" alt=\"\" width=\"300\" height=\"243\" \/><\/p>\n<p>As a reminder, THE RIGHT YOU is our well-being umbrella, designed to support three pillars that help shape your everyday wellness at MDLZ: <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-content\/uploads\/sites\/4\/2026\/04\/2026-Celebrate-Well-Being-Toolit_Mind.pdf\" target=\"_blank\" rel=\"noopener\"><u><strong>Mind<\/strong><\/u><\/a>, <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-content\/uploads\/sites\/4\/2026\/04\/2026-Celebrate-Well-Being-Toolit_Body.pdf\" target=\"_blank\" rel=\"noopener\"><strong><u>Body<\/u><\/strong><\/a>, and <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-content\/uploads\/sites\/4\/2026\/04\/2026-Celebrate-Well-Being-Toolit_Connection.pdf\" target=\"_blank\" rel=\"noopener\"><strong><u>Connection<\/u><\/strong><\/a>.<\/p>\n<p>Be sure to check out this week&#8217;s <a href=\"https:\/\/intranet.mdlz.com\/sites\/news\/en-us\/Pages\/050426ni-1.aspx\" target=\"_blank\" rel=\"noopener\"><u>global article<\/u><\/a>\u00a0for additional details. And, take part in the celebration. Here&#8217;s a snapshot of what&#8217;s happening in May!<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">TWO LIVE VIRTUAL GLOBAL WEBINARS<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Join these webinars led by experts at Magellan Healthcare-the administrator of our Employee Assistance Program (EAP):<\/p>\n<ul>\n<li><strong>Healthy Mind Toolkit (May 7, 9:00 a.m. to 10:00 a.m., Central Time):<\/strong>\n<ul>\n<li>Discover techniques for managing stress, reducing anxiety, and balancing personal and professional demands.<\/li>\n<li>Learn how to navigate life&#8217;s changes and challenges with a positive, growth-focused mindset.<\/li>\n<li>Develop lasting strategies designed to cultivate sustained mental health, holistic well-being, and personal growth.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><strong>Caring for You While You Care for Others (May 20, 9:00 a.m. to 10:00 a.m., Central Time):<\/strong>\n<ul>\n<li>Uncover how caregiving impacts your own emotional well-being and relationships.<\/li>\n<li>Explore empowering, practical ways to sustain your own health while caring for others.<\/li>\n<li>Develop powerful tools for managing stress and cultivate lasting balance.<\/li>\n<li>Discover the resources and robust support networks in place, specifically designed to uplift and strengthen caregivers.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Calendar invites were sent to your <strong>@mdlz<\/strong> email address from the <strong>MDLZ NA Communications<\/strong> mailbox on Friday, April 3. Be sure to <strong>add both sessions to your calendar<\/strong>.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">THREE ON-DEMAND SESSIONS<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Explore on your own these 30-minute on-demand sessions led by Magellan Healthcare experts:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.bigmarker.com\/workplace-options\/mens-health-matters-mondelez-training-id-200632\" target=\"_blank\" rel=\"noopener\"><u>Men&#8217;s Health Matters<\/u><\/a><\/li>\n<li><a href=\"https:\/\/www.bigmarker.com\/workplace-options\/wellbeing-for-women-mondelez-training-id-200633\" target=\"_blank\" rel=\"noopener\"><u>Well-Being for Women<\/u><\/a><\/li>\n<li><a href=\"https:\/\/www.bigmarker.com\/workplace-options\/life-beyond-digital-devices-mondelez-training-id-200631\" target=\"_blank\" rel=\"noopener\"><u>Life Beyond Digital Devices<\/u><\/a><\/li>\n<\/ul>\n<p>See the <a href=\"https:\/\/intranet.mdlz.com\/sites\/news\/en-us\/Pages\/050426ni-1.aspx\" target=\"_blank\" rel=\"noopener\"><u>global article<\/u><\/a> for additional details.<\/p>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">ADDITIONAL WELL-BEING SUPPORT FROM MAGELLAN<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Be sure to check out the <a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/eap\/\" target=\"_blank\" rel=\"noopener\"><u>additional Magellan webinars<\/u><\/a> throughout May.<\/p>\n<p>Remember, the EAP is available 24 hours a day, seven days a week, and is completely confidential. You can reach Magellan via the <a href=\"https:\/\/member.magellanhealthcare.com\/\" target=\"_blank\" rel=\"noopener\"><u>Magellan Healthcare website<\/u><\/a> or by phone at <a href=\"tel:1-800-327-4581\" target=\"_blank\" rel=\"noopener\"><u>1-800-327-4581<\/u><\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-content\/uploads\/sites\/4\/2026\/04\/eap-image-family.png?_t=1776787686\" alt=\"eap image - family\" itemprop=\"image\" title=\"eap image - family\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n    <h2>Introducing The Right You Reflections &#8230; a new well-being resource\n<\/h2>\n\t<p>To help you be your best self-The Right You-we&#8217;re introducing a new well-being resource called <strong>The Right YOU Reflections<\/strong>. This monthly stream of content will be curated throughout the year. Topics will be refreshed and swapped out each month, enabling you to access a range of information as you continue along your well-being journey.<\/p>\n<p>A few key features:<\/p>\n<ul>\n<li><strong>Starting today, you have access to online insights by well-being experts<\/strong>-folks who specialize in the monthly topic featured.<\/li>\n<li><strong>The Right YOU Reflections<\/strong> is available from Benefits Made Right and directly at <a href=\"http:\/\/mdlztherightyouus.com\/\" target=\"_blank\" rel=\"noopener\"><strong>MDLZtherightyouUS.com<\/strong><\/a> from your mobile device or computer 24\/7. We&#8217;ll continue to highlight this key addition to our well-being resources in future communications-like this one!<\/li>\n<li><strong>Each month, The Right YOU Reflections will include two videos and four articles <\/strong>focused on a specific well-being topic-that&#8217;s 72 well-being touchpoints per year!<\/li>\n<\/ul>\n<p>See for yourself &#8230; this month, <strong>The Right YOU Reflections<\/strong> is focusing on Mental Health. As we Celebrate Well-Being at MDLZ throughout May, it&#8217;s the perfect time to try a few mindful meditations and new strategies for managing stress, anxiety, and burnout.<\/p>\n\t\t\t<a href=\"http:\/\/mdlztherightyouus.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tCheck out THE RIGHT YOU REFLECTIONS today!\n\t\t\t\t\t<\/a>\n\t<p>Come back next month, and then the month after that too! <strong>The Right YOU Reflections<\/strong><strong>\u00a0<\/strong>will feature two <strong>NEW videos<\/strong> and four <strong>NEW articles<\/strong> on the following topics in the months ahead:<\/p>\n<ul>\n<li><strong>Family Well-Being (June):<\/strong> Digital parenting and a guide for the sandwich generation<\/li>\n<li><strong>Prioritizing Sleep (July):<\/strong> Sleep hygiene, sleep habits, sleep medications, and bedtime stories<\/li>\n<li><strong>Financial Well-Being (August):<\/strong> Educational information on budgeting, debt management, and savings<\/li>\n<\/ul>\n<h2>\n\t\t\tHow to translate this page\t<\/h2>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">\u1024\u101d\u1018\u103a\u1006\u102d\u102f\u1012\u103a\u1000\u102d\u102f \u101e\u1004\u1037\u103a\u1018\u101b\u1031\u102c\u1000\u103a\u1007\u102c\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u1015\u102b\u104b<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>\u101e\u1004\u103a\u104f Web Browser \u1006\u1000\u103a\u1010\u1004\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u1024\u1006\u102d\u102f\u1012\u103a\u1000\u102d\u102f \u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c (\u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101e\u1004\u1037\u103a\u1021\u1010\u103d\u1000\u103a\u101e\u1004\u1037\u103a\u101c\u103b\u1031\u102c\u103a\u101e\u1031\u102c \u1021\u1001\u103c\u102c\u1038\u1018\u102c\u101e\u102c) \u101e\u102d\u102f\u1037 \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u101e\u1004\u103a\u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1014\u1031\u101e\u1031\u102c browser \u1014\u103e\u1004\u1037\u103a device \u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038\u1021\u1015\u1031\u102b\u103a \u1019\u1030\u1010\u100a\u103a\u104d \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u102b\u104b<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td><strong>Chrome<\/strong>\n<ol>\n<li>\u100a\u102c\u1018\u1000\u103a\u1021\u1015\u1031\u102b\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u102d \u101e\u102f\u1036\u1038\u1005\u103d\u1032\u101e\u1030\u1021\u1010\u103d\u1000\u103a \u1021\u1019\u103e\u1010\u103a\u101e\u102f\u1036\u1038\u1001\u102f\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li><strong>Translate<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li>\u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c\u104f \u100a\u102c\u1018\u1000\u103a\u1021\u1015\u1031\u102b\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u1010\u103d\u1004\u103a pop-up window \u1010\u1005\u103a\u1001\u102f \u1015\u1031\u102b\u103a\u101c\u102c\u1019\u100a\u103a\u104b \u1021\u1019\u103e\u1010\u103a\u101e\u102f\u1036\u1038\u1001\u102f\u1000\u102d\u102f \u1011\u1015\u103a\u1019\u1036\u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038\u00a0<strong>Choose Another Language<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li>\u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u00a0<strong>Translate<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>\u1015\u103c\u1014\u103a\u101c\u100a\u103a English \u101e\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1015\u102b\u1000 \u1021\u1011\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u103c\u102e\u1038\u00a0<strong>English<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Edge<\/strong>\n<ol>\n<li>Address bar \u104f\u100a\u102c\u1018\u1000\u103a\u101b\u103e\u102d\u00a0<strong>Translate icon<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li><strong>Translate to<\/strong>\u00a0dropdown \u1019\u103e \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u00a0<strong>Translate<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>\u1015\u103c\u1014\u103a\u101c\u100a\u103a English \u101e\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1015\u102b\u1000 \u1021\u1011\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u103c\u102e\u1038 English \u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Safari (on Mac desktop)<\/strong>\n<p>Safari \u1010\u103d\u1004\u103a web page \u1000\u102d\u102f \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a system \u1010\u103d\u1004\u103a \u101e\u1004\u1037\u103a\u1014\u103e\u1005\u103a\u101e\u1000\u103a\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1006\u102f\u1036\u1038 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101e\u100a\u103a\u104b \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u102b\u104b<\/p>\n<ol>\n<li>Safari \u1010\u103d\u1004\u103a web page \u1000\u102d\u102f \u1016\u103d\u1004\u1037\u103a\u1015\u102b\u104b<\/li>\n<li>\u1021\u1015\u1031\u102b\u103a menu bar \u1019\u103e\u00a0<strong>View<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038\u00a0<strong>Translation &gt; Preferred Languages<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li>\u1015\u1031\u102b\u103a\u101c\u102c\u101e\u1031\u102c window \u1010\u103d\u1004\u103a \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038 window \u1000\u102d\u102f \u1015\u102d\u1010\u103a\u1015\u102b\u104b<\/li>\n<li>Safari \u101e\u102d\u102f\u1037 \u1015\u103c\u1014\u103a\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u00a0<strong>View &gt; Translation &gt; Translate to&#8230;<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>Pop-up window \u1010\u103d\u1004\u103a\u00a0<strong>Enable Translation<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b \u101e\u1004\u103a\u101b\u103d\u1031\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103d\u1004\u1037\u103a\u1019\u100a\u103a\u104b<\/li>\n<li>\u1015\u103c\u1014\u103a\u101c\u100a\u103a English \u101e\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1015\u102b\u1000\u00a0<strong>View &gt; Translation &gt; View Original<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Safari (on iPhone)<\/strong>\n<p>iPhone Safari \u1010\u103d\u1004\u103a web page \u1000\u102d\u102f \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a system \u1010\u103d\u1004\u103a \u101e\u1004\u1037\u103a\u1014\u103e\u1005\u103a\u101e\u1000\u103a\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1006\u102f\u1036\u1038 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101e\u100a\u103a\u104b \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u102b\u104b<\/p>\n<ol>\n<li>iPhone \u104f\u00a0<strong>Settings<\/strong>\u00a0\u1000\u102d\u102f \u1016\u103d\u1004\u1037\u103a\u1015\u103c\u102e\u1038\u00a0<strong>Language &amp; Region<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li><strong>Preferred Languages<\/strong>\u00a0\u1021\u1031\u102c\u1000\u103a\u1019\u103e\u00a0<strong>Add Language<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038 \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f main language \u1021\u1016\u103c\u1005\u103a \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1015\u102b\u104b<\/li>\n<li><strong>Safari<\/strong>\u00a0\u1000\u102d\u102f \u1016\u103d\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c web page \u101e\u102d\u102f\u1037 \u101e\u103d\u102c\u1038\u1015\u102b\u104b<\/li>\n<li>Address bar \u104f \u1018\u101a\u103a\u1018\u1000\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u102d\u00a0<strong>aA<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li><strong>Translate Website<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li>Pop-up window \u1010\u103d\u1004\u103a\u00a0<strong>Enable Translation<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b \u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c\u101e\u100a\u103a \u101e\u1004\u103a\u101b\u103d\u1031\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103d\u1004\u1037\u103a\u1019\u100a\u103a\u104b<\/li>\n<li>\u1015\u103c\u1014\u103a\u101c\u100a\u103a English \u101e\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1015\u102b\u1000 address bar \u104f icon \u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038\u00a0<strong>View Original<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Firefox<\/strong>\n<p>Firefox \u1010\u103d\u1004\u103a web page \u1000\u102d\u102f \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a Translations extension \u1000\u102d\u102f install \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038 system \u1010\u103d\u1004\u103a \u101e\u1004\u1037\u103a\u1014\u103e\u1005\u103a\u101e\u1000\u103a\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101e\u100a\u103a\u104b \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1006\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u102b\u104b<\/p>\n<ol>\n<li><strong>Firefox<\/strong>\u00a0\u1000\u102d\u102f \u1016\u103d\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1021\u1015\u1031\u102b\u103a menu bar \u1019\u103e\u00a0<strong>Tools &gt; Add-ons and Themes<\/strong>\u00a0\u101e\u102d\u102f\u1037 \u101e\u103d\u102c\u1038\u1015\u102b\u104b \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a address bar \u104f\u100a\u102c\u1018\u1000\u103a\u101b\u103e\u102d puzzle icon \u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>Search bar \u1010\u103d\u1004\u103a\u00a0<strong>Translations<\/strong>\u00a0\u101f\u102f \u101b\u102d\u102f\u1000\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104b Translation extensions \u1019\u103b\u102c\u1038\u1005\u102c\u101b\u1004\u103a\u1038\u1015\u102b\u101d\u1004\u103a\u101e\u1031\u102c \u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c\u101e\u1005\u103a\u1010\u1005\u103a\u1001\u102f \u1015\u103d\u1004\u1037\u103a\u1019\u100a\u103a\u104b\u00a0<strong>Firefox Translations<\/strong>\u00a0\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u102b\u104b<\/li>\n<li><strong>Add to Firefox<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038 permission \u1019\u1031\u1038\u101e\u1031\u102c pop-up \u1010\u103d\u1004\u103a\u00a0<strong>Add<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>Extension \u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c web page \u101e\u102d\u102f\u1037 \u101e\u103d\u102c\u1038\u1015\u102b\u104b<\/li>\n<li>\u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c\u1016\u103d\u1004\u1037\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u100a\u102c\u1018\u1000\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u102d hamburger menu \u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b\u00a0<strong>Choose language<\/strong>\u00a0dropdown \u1019\u103e \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u00a0<strong>Translate<\/strong>\u00a0\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<li>\u1005\u102c\u1019\u103b\u1000\u103a\u1014\u103e\u102c\u1016\u103d\u1004\u1037\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a hamburger menu \u1000\u102d\u102f \u1011\u1015\u103a\u1019\u1036\u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038 \u1018\u102c\u101e\u102c\u1015\u103c\u1014\u103a\u101c\u102d\u102f\u101e\u1031\u102c \u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u00a0<strong>Translate<\/strong>\u00a0\u1000\u102d\u102f \u1011\u1015\u103a\u1019\u1036\u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t\t\t\t<a href=\"#\"  id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">Traduzca este sitio usando su navegador<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\"  tabindex=\"0\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Puedes usar la configuraci\u00f3n de tu navegador web para traducir este sitio al espa\u00f1ol (o a otro idioma que prefieras). Para hacerlo, sigue los pasos a continuaci\u00f3n seg\u00fan el navegador y dispositivo que est\u00e9s utilizando.<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td><strong>Chrome<\/strong>\n<ol>\n<li>Haz clic en los tres puntos en la esquina superior derecha.<\/li>\n<li>Selecciona <strong>Traducir<\/strong>.<\/li>\n<li>Aparecer\u00e1 una ventana emergente en la esquina superior derecha de la p\u00e1gina. Haz clic en los tres puntos, luego selecciona <strong>Elegir otro idioma<\/strong>.<\/li>\n<li>Elige el idioma al que deseas traducir, luego haz clic en <strong>Traducir<\/strong>.<\/li>\n<li>Para volver al ingl\u00e9s, sigue los mismos pasos y selecciona <strong>Ingl\u00e9s<\/strong> como idioma.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Edge<\/strong>\n<ol>\n<li>Haz clic en el <strong>icono de Traducir<\/strong> a la derecha de la barra de direcciones.<\/li>\n<li>En el desplegable <strong>Traducir a<\/strong>, selecciona el idioma al que deseas traducir, luego haz clic en <strong>Traducir<\/strong>.<\/li>\n<li>Para volver al ingl\u00e9s, sigue los mismos pasos y selecciona Ingl\u00e9s como idioma.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Safari (en Mac escritorio)<\/strong><br \/>\nPara traducir una p\u00e1gina web en Safari, primero debes asegurarte de haber configurado tus idiomas preferidos en el sistema. Para hacerlo, sigue estos pasos:\n<ol>\n<li>Abre la p\u00e1gina web en Safari.<\/li>\n<li>Haz clic en <strong>Ver<\/strong> en la barra de men\u00fa superior, luego en <strong>Traducci\u00f3n &gt; Idiomas preferidos<\/strong>.<\/li>\n<li>En la ventana que aparece, a\u00f1ade el o los idiomas a los que deseas traducir, luego cierra la ventana y regresa a Safari.<\/li>\n<li>Haz clic en <strong>Ver<\/strong> otra vez, luego <strong>Traducci\u00f3n &gt; Traducir a<\/strong>&#8230;<\/li>\n<li>En la ventana emergente, selecciona <strong>Habilitar traducci\u00f3n<\/strong>. Tu p\u00e1gina web se recargar\u00e1 en el idioma que elegiste.<\/li>\n<li>Para volver al ingl\u00e9s, haz clic en <strong>Ver<\/strong>, luego en <strong>Traducci\u00f3n &gt; Ver original<\/strong>.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Safari (en iPhone)<\/strong><br \/>\nPara traducir una p\u00e1gina web en Safari en un iPhone, primero debes asegurarte de haber configurado tus idiomas preferidos en el sistema. Para hacerlo, sigue estos pasos:\n<ol>\n<li>Abre la <strong>Configuraci\u00f3n<\/strong> de tu iPhone y selecciona <strong>Idioma y regi\u00f3n<\/strong>.<\/li>\n<li>Bajo <strong>Idiomas preferidos<\/strong>, haz clic en <strong>A\u00f1adir idioma<\/strong> para elegir el o los idiomas a los que deseas traducir. Una vez a\u00f1adidos, aseg\u00farate de seleccionar como idioma principal el que quieres usar la mayor\u00eda del tiempo.<\/li>\n<li>Abre <strong>Safari<\/strong> y navega a la p\u00e1gina web que deseas traducir.<\/li>\n<li>Toca el icono <strong>aA<\/strong> en la esquina izquierda de la barra de direcciones.<\/li>\n<li>Selecciona <strong>Traducir p\u00e1gina web<\/strong> y elige el idioma que deseas usar.<\/li>\n<li>En la ventana emergente, selecciona <strong>Habilitar traducci\u00f3n<\/strong>. Tu p\u00e1gina web se recargar\u00e1 en el idioma que elegiste.<\/li>\n<li>Para volver al ingl\u00e9s, toca el icono a la izquierda de la barra de direcciones, luego selecciona <strong>Ver original<\/strong>.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Firefox<\/strong><br \/>\nPara traducir una p\u00e1gina web en Firefox, primero debes asegurarte de haber instalado la extensi\u00f3n de Traducciones y configurado tus idiomas preferidos en el sistema. Para hacerlo, sigue estos pasos:\u00a0\n<ol>\n<li>Abre\u00a0<b>Firefox<\/b>\u00a0y ve a\u00a0<b>Herramientas<\/b>\u00a0en la barra de men\u00fa superior, luego a\u00a0<b>Complementos y temas<\/b>. Tambi\u00e9n puedes hacer clic en el icono de pieza de rompecabezas a la derecha de la barra de direcciones.\u00a0<\/li>\n<li>En la barra de b\u00fasqueda, busca\u00a0<b>Traducciones<\/b>. Se abrir\u00e1 una nueva p\u00e1gina web con una lista de extensiones para traducci\u00f3n disponibles. Selecciona\u00a0<b>Firefox Translations<\/b>\u00a0para usar la funcionalidad integrada del navegador.\u00a0<\/li>\n<li>Haz clic en\u00a0<b>A\u00f1adir a Firefox<\/b>, luego haz clic en\u00a0<b>A\u00f1adir<\/b>\u00a0en la ventana emergente que solicita tu permiso para agregar la extensi\u00f3n.\u00a0<\/li>\n<li>Una vez que la extensi\u00f3n est\u00e9 a\u00f1adida, ve a la p\u00e1gina web que quieres traducir.\u00a0<\/li>\n<li>Cuando la p\u00e1gina cargue, haz clic en el men\u00fa hamburguesa en la esquina superior derecha, luego selecciona el idioma al que deseas traducir desde el men\u00fa desplegable\u00a0<b>Elegir idioma<\/b>. Haz clic en\u00a0<b>Traducir<\/b>.\u00a0<\/li>\n<li>Cuando la p\u00e1gina cargue, haz clic en el men\u00fa hamburguesa en la esquina superior derecha, luego selecciona el idioma al que deseas traducir desde el men\u00fa desplegable\u00a0<b>Elegir idioma<\/b>. Haz clic en\u00a0<b>Traducir<\/b>.\u00a0<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\tLooking for a past edition of Quarterly Quick Bites? Use the links below!<br \/>\n<a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-winter-2026\/\" target=\"_blank\" rel=\"noopener\">Winter 2026 Edition &#8211; February<\/a><br \/>\n<a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-fall-25\/\" target=\"_blank\" rel=\"noopener\">Fall 2025 Edition &#8211; November<\/a><br \/>\n<a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-summer-25\/\" target=\"_blank\" rel=\"noopener\">Summer 2025 Edition &#8211; August<\/a>\n\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nQuick tips for &#8217;26 It&#8217;s May! We&#8217;re &#8220;Celebrating Well-Being&#8221; at MDLZ and&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-spring-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Quarterly Quick Bites &#8211; Spring 2026&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/mdlzbmr.com\/clifhourlybakery\/quarterly-quick-bites-spring-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Quarterly Quick Bites &#8211; Spring 2026&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/_fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2406","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/pages\/2406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/comments?post=2406"}],"version-history":[{"count":28,"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/pages\/2406\/revisions"}],"predecessor-version":[{"id":2453,"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/pages\/2406\/revisions\/2453"}],"wp:attachment":[{"href":"https:\/\/mdlzbmr.com\/clifhourlybakery\/wp-json\/wp\/v2\/media?parent=2406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}