Quarterly Quick Bites:
Spring 2026 Edition
Bite-sized updates to keep you
connected with your benefits!
Quick tips for '26
It’s May! We’re “Celebrating Well-Being” at MDLZ and dedicating time so you can pause and recharge along your well-being journey. Be sure to check out the WELL-BEING & MORE section below to see all that we have in store for the month!
And, with spring in full bloom, step outside for some fresh air and reconnect with what helps you feel like you’re at the top of your game. Remember, your health and welfare coverages and retirement benefits are ALL in place too, to help you be your best self—The Right You! Check out these tips to make the most of all that’s available to you.
And the winner is...
Congratulations to Ben King, a Full-Time Sales Service Representative for MDLZ out of Tennessee!
The Winter Edition of Quarterly Quick Bites encouraged you to “warm up with MDLZ swag.” We had over 600 entries for a chance to win a MDLZ hoodie and socks set. Ben’s name was randomly selected and he’s taking home the prize. Look for opportunities to win stylish MDLZ swag in future Editions of Quarterly Quick Bites!
Well-being tip #1 - schedule your preventive care visits
2026 is almost halfway complete—talk with your doctors to see which preventive care services are right for you and your family. Then, schedule your screenings, immunizations, and routine checkups! For guidance on recommended preventive care services go to healthcare.gov, and to review your 2026 coverage elections log in to your MyBenefits Online account.
Remember, under your medical coverage through MDLZ, in-network preventive care is covered at 100%!
Well-being tip #2 - make the most of your money
Be sure to use your Health Savings Account (HSA) or Health Care Flexible Spending Account (Health Care FSA) to help pay for eligible expenses throughout the year—keeping things simple, predictable, and budget-friendly.
And, don't forget to make contributions to your 401(k) Savings Plan. Your account is in place to support your financial well-being today and into the future.
Well-being tip #3 - check out your new well-being resource
You now have access to a NEW well-being resource under our The Right You umbrella! Introducing “The Right YOU Reflections” (see below for details).
Health Bites
Find motivation to move with hinge health's help
Keeping your Body healthy is key to overall well-being.
Hinge Health can help your Body move better. On average, those who use the virtual physical therapy program find that they reduce their pain by 68% after a 12-week period. And, with Hinge Health's expert support, you can recommit to movement, refresh your exercise routine, and build lasting habits to feel better all year long. With Hinge Health, you get:
- Personalized care plans tailored to your daily activities, challenges, and long-term goals
- Short, guided exercise therapy sessions you can do in just 15 minutes a day
- One-on-one coaching from licensed physical therapists and health coaches
- Real-time motion tracking to help with form, confidence, and progress
Even small bursts of daily activity can boost energy, ease muscle and joint discomfort, and support your overall physical well-being.
Get started: Go to hinge.health/MDLZ or call 1-855-902-2777.
Hinge Health is available at no additional cost for you and your covered family members if you're enrolled in an Aetna, BCBS, or Cigna coverage option under the Mondelēz Global Medical Plan (Medical Plan).
Find weight management support with Vida health's help
Another way to keep your Body healthy is to start with small, everyday choices—and support from Vida Health can help make those choices easier. If you’re looking to lose or better manage your weight, Vida offers virtual expert guidance and personalized tools to help you take action with confidence.
Vida connects you with health coaches, registered dietitians, and medical providers as needed—right from your mobile device. Their holistic approach can help you:
- Explore medical weight-loss options,* including obesity treatment and clinical support when appropriate
- Build healthier movement habits tailored to your weight goals and comfort level
- Improve energy, reduce stress, and stay accountable to your wellness plan
* If you’re prescribed an anti-obesity medication (AOM), including GLP-1s for weight-loss management, you must enroll in and engage with Vida before your AOM (or GLP-1) is eligible for benefits under your MDLZ-sponsored prescription drug coverage.
Get started: Download the Vida Health app (from the Apple App Store or Google Play), visit vida.com/MDLZ, or call Vida at 1-833-732-2242.
Vida is available at no additional cost for you and your covered family members age 18+ if you're enrolled in an Aetna, BCBS, or Cigna coverage option under the Medical Plan. Note that if you have coverage under the $2,250 or $3,500 Deductible option, you could have a $50 per-visit copay if you require continued medical services through Vida.
Money Bites
Focus on FINANCIAL WELL-BEING
Throughout 2026, Fidelity is offering tools, tips, and resources to help you strengthen your financial well-being—one month at a time. Whether you’re saving for retirement, college, emergencies, or trying to achieve other financial goals, you’ll find support to help you make confident, informed decisions (for certain links below, log in to your account to access).
- May’s Focus: Learn how to save for college and other educational expenses. Take less than five minutes of your day and check out this webinar entitled Your College Savings Options. It covers the cost of college today, ways to save, and planning considerations. Then, visit the Student Debt Resource Hub to explore strategies to help ease the burden of student loans.
- June’s Focus: Use this Building to Retirement Guide to help map out your retirement plan, determine how much you’ll need to retire, and learn more about the common types of workplace retirement plans in place.
- July’s Focus: Attend this 30-minute workshop entitled Investing for Beginners. It covers key investment concepts, common investments (i.e., stocks and bonds), how to choose an appropriate investment mix, why your 401(k) Savings Plan through MDLZ is important, and how to choose an investment approach that best suits you.
Staying engaged with your finances month by month can make a meaningful difference for your financial future! Small steps today—along with support from Fidelity—can add up and help keep you moving in the right direction.
Get started: Visit the NetBenefits website or call the Mondelēz International Retirement and Savings Plan Center at 1-866-612-4582. Representatives are available Monday through Friday, 7:30 a.m. to 7:30 p.m. (Central Time).
Well-Being & More
YOU are the heart and soul of our business, the driving force of our purpose and values. This May, “Celebrate Well-Being” by taking advantage of a few of our MDLZ initiatives—including a NEW well-being resource that’s now available—to help you be your best self, THE RIGHT YOU!
Celebrating well-being at MDLZ
May is Mental Health Awareness Month, and MDLZ is once again Celebrating Well-Being across the globe.
As a reminder, THE RIGHT YOU is our well-being umbrella, designed to support three pillars that help shape your everyday wellness at MDLZ: Mind, Body, and Connection.
Take part in the celebration. Here's a snapshot of what's happening in May!
Introducing The Right You Reflections … a new well-being resource
To help you be your best self—The Right You—we’re introducing a new well-being resource called The Right YOU Reflections. This monthly stream of content will be curated throughout the year. Topics will be refreshed and swapped out each month, enabling you to access a range of information as you continue along your well-being journey.
A few key features:
- Starting today, you have access to online insights by well-being experts—folks who specialize in the monthly topic featured.
- The Right YOU Reflections is available from Benefits Made Right and directly at MDLZtherightyouUS.com from your mobile device or computer 24/7. We’ll continue to highlight this key addition to our well-being resources in future communications—like this one!
- Each month, The Right YOU Reflections will include two videos and four articles focused on a specific well-being topic—that’s 72 well-being touchpoints per year!
See for yourself … this month, The Right YOU Reflections is focusing on Mental Health. As we Celebrate Well-Being at MDLZ throughout May, it’s the perfect time to try a few mindful meditations and new strategies for managing stress, anxiety, and burnout.
Come back next month, and then the month after that too! The Right YOU Reflections will feature two NEW videos and four NEW articles on the following topics in the months ahead:
- Family Well-Being (June): Digital parenting and a guide for the sandwich generation
- Prioritizing Sleep (July): Sleep hygiene, sleep habits, sleep medications, and bedtime stories
- Financial Well-Being (August): Educational information on budgeting, debt management, and savings
Looking for a past edition of Quarterly Quick Bites? Use the links below!
Winter 2026 Edition - February
Fall 2025 Edition – November
Summer 2025 Edition – August